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Blog posts October 2021

How to Give a Swedish Massage Using The Right Methods

Swedish massage is one of the most efficient and well-known type of massage therapy. It's generally considered to be the most effective treatment for a variety of problems. There are a range of techniques for Swedish massage such as soft kneading or firm rubbing. By using essential oils and aromathe…

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Swedish Massage Therapy: The role of Aromatherapy

Aromatherapy massage combines two well-known method of effective managing stress and pain. Aromatherapy massage is a method of applying it directly on the skin or breathed in. The results are relaxing, soothing and healing. Aromatherapy massage may be able to give you the emotional and physical supp…

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Do I Need A Reflexology Session For My Anxiety?

Reflexology is an alternative healing method which involves applying pressure to specific points on your feet and hands without the use of lotion or oil. The application takes place by using a thumb, finger and hand pressure technique without the use of oil. The theory is that the brain will send si…

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Aromatherapy Massage

The massage therapist you choose should be the first source of queries regarding the aromatherapy massage. They is expected to identify certain essential oils, which can be used in the massage, and also share with you what techniques and product they would use based on your needs. However, as import…

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Hot Stone Massage Therapy Benefits

The hot stone massage is one of the types of alternative healing therapy and bodywork in which you place a couple of cold or heated stones on the human body with the sole intention of relaxation, pain relief and/or treatment. This technique was originally used in Greece and other Eastern cultures as…

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A Swedish Massage - What it is and What it Does

Swedish massage has been used by therapists around the world to soothe their patients and to relax their bodies. Swedish massage is also known as deep tissue massage. It uses gentle long, light strokes to relieve superficial tension from the body and stimulate healthy circulation in the delicate mus…

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